The famous actress Vidya balan share his beauty tips, Vidya Balan always looks as fresh like a lotus. It's likely because of good sleeping habits. Therefore, naturally, Indian Sleep Disorders Association (ISDA) has appointed her as the brand ambassador of sleep awareness month that runs through all of March.
The drive is to sensitize people about sleep disorders, the symptoms of which are often ignored but can cause serious health issues and great problem in health. It's Miss Balan's belief which is validated by doctors as well that getting a good night's sleep is as important as having daily vitamins and in case you're facing irregular sleeping patterns, it's important to see a doctor.
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